| |
|
| Renee | 18:33 | | Filthy 50 or Dirty 30 | | John | 19:00 | | Box Jump Box Squat | | Dave | 19:17 | | Push-ups Leg Lifts | | Julie | 19:42 | | Walking Lunge Kettlebell Swing | | Ken | 21:00 | | Thrusters Squat Thrusts | | | | | Sky Touch Jumping Jacks |
| Team Bad Ass (Renee, Julie) | 12:09 | | Filthy Fifty | | Team A**Holes (jim, Joe) | 12:18 | | Burpess Pushups | | Team Blue Balls (Katie, Nicole) | 13:13 | | Squats Sit ups | | Team Black & Wild (Zach, Ken) | 15:38 | | Mountain Climbers Flutter Kick | | Team Not Fit (Mary, Carla, Stacie) | 16:46 | | Sumo DL Thrusters | | Team Kujo (Jess, DeeDee) | 19:40 | | Jump Rope Squat Thrusts |
| Brenda Broyles | 18:40 | | 300 Challenge | | Karen Hoge | 18:52 | | 25 Thrusters | | Barbara Alavi | 19:00 | | 50 Leg Lifts | | Connir Boles | 19:32 | | 50 Pushups | | Chelcee Dotson | 19:54 | | 0.5 Cardio | | Sierra Bates | 20:27 | | 50 Arm circles | | | | | 50 Sumo DL | | | | | 50 Crunches | | | | | 25 Thrusters |
| | | | | | Carol Cosby | 15:47 | | 300 Challenge | | Renee Holmes | 17:58 | | 25 Burpees | | Jim Mccaskell | 18:01 | | 50 Squats | | Julie Cundiff | 18:45 | | 50 Leg Lifts | | Stacie Amezcua | 20:56 | | 50 Pushups | | DeeDee Holden | 21:02 | | Run | | Lori Montez | 21:28 | | 50 Crunches | | Ken Ohlrogge | 21:29 | | 50 Sumo DL | | Zach Hoge | 21:30 | | 25 Burpees | | Carla Hanold | 22:01 | | | | Mary Hill | 23:46 | | |
|
| |
| |
|